Blog
How does my health insurance actually work?
By Lillian Wynn, PT, DPT Health insurance can be a very confusing and complicated thing to navigate. We try very hard to work with all of our patients to understand what their coverage is so we can be honest up front with how much PT will cost you. This is by no...
I had an ankle sprain, why are you strengthening my hip?
By Logan Swisher SPT Ankle Sprain - Background: Lateral ankle sprains are a significant burden on U.S healthcare with estimated costs of $6.2 billion annually. They can be associated with long-term consequences such as decreased health-related quality of life,...
Running with Knee Osteoarthritis-Part 3
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Cost-Effectiveness of Manual Physical Therapy Versus Surgery for Carpal Tunnel Syndrome
by Leah Flamm, PT, César Fernández-de-las-Peñas, PT, PhD, DMSc, Ricardo Ortega-Santiago, PT, PhD, Homid Fahandezh-Saddi Díaz, MD, PhD, Jaime Salom-Moreno, PT, PhD, Joshua A. Cleland, PT, PhD, Juan A. Pareja, MD, PhD, José L. Arias-Buría, PT, MSc, PhD. Background...
Cervicogenic Headaches and Conservative PT
by Sean Phillips, PT, DPT A manual physical therapy approach versus subacromial corticosteroid injection for treatment of shoulder impingement syndrome: a protocol for a randomised clinical trial Stephanie Racicki, Sarah Gerwin, Stacy DiClaudio, Samuel Reinmann, Megan...
Physical Therapy Could be the Answer for Pain Reduction for People Suffering with Osteoarthritis
by Genevieve Bland, PT, DPT Background Osteoarthritis (OA) is when the cartilage that lines the bone of joints breaks down, causing pain, swelling and problems moving the joint, according to the Arthritis Foundation. OA is the most common chronic condition of the...
Running with Knee Osteoarthritis-Part 2
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Running with Knee Osteoarthritis-Part 1
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Pilates Training May Be Your Answer to Improve Your 5K Run Performance
by Genevieve Bland, PT, DPT Background Running performance depends on several variables, which include: high maximum oxygen consumption, the ability to sustain maximum oxygen consumption for long periods of time, and the ability to move efficiently. The ability to...
What effect does hip strengthening have on running and single-leg squatting mechanics?
by Leah Flamm, PT, DPT Looking at a study by Richard W. Willy, PT, PhD, OCS, and Irene S. Davis, PT, PhD, FAPTA Background Abnormal hip and knee mechanics may be related to a number of running-related injuries, from stress fractures, to IT band syndrome, to...
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