Blog
Carpal Tunnel Syndrome-2019 Clinical Practice Guidelines for Hand Pain and Sensory Deficits
By Joseph Holmes, PT, DPT, FNCP A leading group of physical therapists gathered over a couple year period to review all the most up to date literature on the conservative treatment of carpal tunnel syndrome (CTS). CTS is defined as having a compression of the median...
Sleep Hygiene and Athletic Performance
Gabrielle Herman, PT, DPT, CMPT It is well recognized that getting 7-9 hours of sleep for adults and 8-10 hours for adolescents is an essential component of health and general well-being. In the more recent years, there has been accumulating evidence regarding the...
Fast Track Approach to Total Hip Arthroplasty and Shortening Length of Stay.
by Sean Phillips, PT, DPT, OCS Total hip arthroplasty (THA) is one of the most common joint replacement surgeries performed around the world. In the past, it was common for patients to stay in the hospital for up to 2-3 weeks post-op and were typically forced to...
Motion control shoes reduce the risk of pronation-related pathologies in recreational runners: a secondary analysis of a randomized controlled trial
by Sarah Voelkel Feierstein PT, DPT, OCS, CMPT Introduction: Runners frequently encounter injuries to their lower extremities. An increased amount and poor timing of foot pronation have been cited as risk factors for running-induced lower leg pain, medial tibial...
Low Back Pain in Golf: Physical Therapy’s Role in Returning to Sport
by Sean Phillips, PT, DPT, OCS Golf is one of the most popular recreational activities in America, with approximately over 25 million players country-wide. One of the most appealing aspects of golf is the ability to continue playing well into our 60s, 70s, and even...
Don’t Forget the Warm Up!
by Tyler Tice, PT, DPT, MS, ATC We all have busy schedules and it can be challenging to find time to get a good workout in. Between going to work, picking up the kids from practice, preparing dinner, and maintaining a clean household, some of us may feel that we only...
Words Matter: Patient Language In Musculoskeletal Rehabilitation
by Tyler Tice, PT, DPT, MS, ATC Viewpoint Article backed by Research As physical therapists, we encounter many different types of people with various personalities and diverse backgrounds. These people come see us to move better and to feel better with the mindset...
Hip Osteoarthritis (OA): 2017 Clinical Practice Guidelines for Hip Pain and Mobility Deficits
Joseph Holmes, PT, DPT, FNCP, CDN Every few years a group of expert physical therapists gather together to review the latest evidence-based research on a given area. The expert group reviews the quality of published research and discusses the best and worst strategies...
Physical Therapy Interventions for Subacromial Impingement Syndrome
by Logan Swisher, PT, DPT What is subacromial impingement syndrome? Subacromial shoulder pain (SSP) is the clinical presentation of pain and/or impairment of shoulder movement and function, usually experienced during shoulder elevation and external rotation. There are...
Sleep Disturbance and Its Association with Pain Severity and Multisite Pain: A Prospective 10.7 Year Study
by Joseph Holmes, PT, DPT, CDN, FNCP Introduction For most of time it has been thought that increased pain levels lead to poor sleep, but the total body of research over the past decade is beginning to indicate increased pain and poor sleep is a bidirectional...
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