Blog

High Quality H20 and Why It’s so Important!

So we hear time and time again on the importance of water and why we need to drink it daily. We also typically hear that we need to consume 64ounces (8 cups) of water each day. This notion of 8 daily cups of 8oz of water has become popular over the years as a general...

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The Writer Behind the Blog!

Hi everyone,welcome to Physical Therapy First's blog! My name is Alyssa, and I am the writer beyond this blog, here to share with you how maintaining a healthy lifestyle can be SIMPLE and MAINTAINABLE even when life seems just way too hectic! My passion for health and...

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Baltimore, MD 21210

(410) 662-7977

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5005 Signal Bell Ln #202
Clarksville, MD 21029

(410) 531-2150

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9110 Philadelphia Rd #100
Baltimore, MD 21237

(410) 574-4966

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15 W Aylesbury Rd #600
Timonium, MD 21093

(855) 783-4778

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