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Low Back Pain Lumbar Flexion-Based Program

by Sarah Voelkel Feierstein PT, DPT, OCS, CMPT Lumbar Flexion-Based Program Low back pain is the most common condition treated by physical therapists. Research shows that progressive endurance and fitness exercises are helpful to reduce pain and increase function in...

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The Efficacy of Blood Flow Restricted Exercise

by Gabrielle Herman, PT, DPT, CMPT Introduction Skeletal muscle mass is a crucial factor for health, longevity, and maintaining the ability to complete activities of daily living, ambulate, and avoid falls. Muscle quantity and quality also directly impacts individuals...

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