Blog

Optimal Sleep Position to Prevent Pain and Headaches

by Maureen Ambrose, PT, DPT, OCS, COMT Optimal Sleep Position What position is best for sleep? What kind of pillow should I be using? I wake up with neck/back/hip pain or headaches. These are questions and concerns that a physical therapist will discuss with nearly...

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Dizziness and Exercise Based Vestibular Rehab

Dizziness and Exercise Based Vestibular RehabBy Sean Phillips PT, DPT, OCS Millions of people suffer from dizziness every year, making even the simplest daily tasks difficult to perform. However, the word “dizzy” can accompany many different symptoms that someone can...

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Concussions and Post Concussion Syndrome

Concussions and Post Concussion Syndrome By Lillian Byington PT, DPT, OCS, CMPT Up to 3 million people each year seek medical treatment for concussions and concussion related symptoms; and further research indicates that up to half of people experiencing concussion do...

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Dry Needling Treatment – How it Works

Dry Needling Treatment Explained by Logan Swisher SPT How is Dry Needling treatment applied? Dry needling treatment has become an increasingly popular treatment technique performed by certified health care providers. It refers to the insertion of a very thin needle...

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Can Physical Therapy help my Headache?

By Maureen Ambrose PT, DPT, OCS INTRO Headaches are a common complaint for many people, and most assume that it is just normal part of life. Some may experience headaches multiple times per week or even daily. Patients often report that headache medication may help...

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Does Dry Needling really work?

A Dry Needling Study by Logan Swisher SPT Background: Myofascial pain syndrome is caused by myofascial trigger points or highly localized and irritable spots in muscle. Recently dry needling has been used as an instrument assisted technique to address myofascial...

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LOW- LEVEL LASER THERAPY (LLLT)

by Maureen Ambrose PT, DPT, OCS ALTERNATE NAMES Cold Laser Therapy, Low power laser therapy, Soft Laser, Photobiomodulation WHAT IS LOW-LEVEL LASER THERAPY? Low-Level Laser Therapy (LLLT) uses low powered light energy from a laser to stimulate changes in injured...

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