Shoulder Pain? Think Exercise Before Injection

Shoulder pain is a very common complaint and as people age, the pain can get worse and limit your function. If you are someone who experiences shoulder pain when reaching into your cabinet or getting dressed in the morning, then exercises for your shoulder may be the...

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Treatment for Traumatic Onset Lateral Elbow Pain

Treatment for Traumatic Onset Lateral Elbow Pain “Tennis elbow” also known as lateral epicondylitis is defined as pain on the lateral side of the elbow which increases with wrist extension and radial deviation. It is most common in patients aged 40-60 years old and is...

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Knee Osteoarthritis and Perceived Joint Instability

by Maureen Ambrose PT, DPT, OCS A common report among patients suffering from knee osteoarthritis is the feeling that the knee is buckling or “giving way” during weight bearing activities. This could occur while walking or going down stairs and contributes to...

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Increase your running distance without re-injury

by Maureen Ambrose PT, DPT, OCS Are you a runner looking to increase your miles? Or, are you rehabilitating a running injury and ready to return to running? Is it possible to safely increase running mileage with the least risk for injury? The Journal of Orthopaedic...

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Liars in Research … a quest for the truth in medicine.

by John A. Baur, PT, DPT, OCS, CSCS, FAAOMPT A record number of retractions are occurring in research due to falsified or fake research. One lie that many Americans have heard over the years is that resveratrol in red wine is heart healthy. Dipak Das, PhD, a...

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