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Understanding Overuse Running-Related Injuries
Reviewed by Tyler Tice, PT, DPT, OCS, ATCIntroductionOveruse injuries are traditionally thought to develop gradually over time due to repetitive microtrauma from activities such as running. These injuries differ from acute overload injuries, which are caused by a...
Role of Antigravity Training in Rehabilitation and Return to Sport After Running Injuries
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Rehabilitation after running-related injuries often involves non-weight-bearing activities to reduce joint stress while preserving fitness. Traditional methods like elliptical and pool training provide limited...
The Effectiveness of Resistance Exercise for Rotator Cuff Tendonitis: A Systematic Review and Meta-Analysis
Reviewed by Kirsten Hales, SPT Introduction Rotator cuff tendonitis (RTC) is a common musculoskeletal condition, often associated with shoulder pain and dysfunction resulting from repetitive motion, aging, or poor posture. Conservative management strategies such as...
The Effectiveness of Shockwave Therapy in Tendinopathies
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Extracorporeal Shockwave Therapy (ESWT) has gained traction as a non-invasive treatment for musculoskeletal disorders, including tendinopathies. Initially developed for kidney stone treatment, ESWT is now used in...
Effectiveness of the McKenzie Method for Treating Low Back Pain
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Low back pain (LBP) is the leading cause of disability worldwide, affecting a significant portion of the population. With an aging demographic, the prevalence of LBP is expected to increase, negatively impacting...
Electromyographic Analysis of Gluteus Medius and Gluteus Maximus During Rehabilitation
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction The gluteal muscles, particularly the gluteus medius and gluteus maximus, play a critical role in stabilizing the pelvis and controlling hip movement during functional activities. Weakness in these muscles is...
The Effects of Running Cadence Manipulation on Plantar Loading
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction: Running is one of the most popular forms of physical activity. However, the popularity of running is accompanied by a high prevalence of overuse injuries. Most injuries occur in the lower extremities, with a...
Exercise and Non-Pharmacological Treatment of POTS
Reviewed by Tyler Tice, PT, DPT, OCS, ATCArticle: Exercise and Non-Pharmacological Treatment of Positional orthostatic tachycardia syndrome (POTS)Introduction: Positional orthostatic tachycardia syndrome (POTS) is a condition where the heart rate increases to a...
Patellofemoral Pain Clinical Practice Guidelines
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Article: Patellofemoral Pain Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy...
The Effects of Thera Band Exercises on Rounded Shoulder Posture and Breathing Capacity
Reviewed by Maggie McPherson, SPTArticle:Effect of TheraBand Exercises on Rounded Shoulders Associated with Pulmonary Capacity in Young Adults: A Pre-Post Intervention Study published in Indian Journal of Physiotherapy & Occupational Therapy DOI:...
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