Blog
The Effectiveness of Resistance Exercise for Rotator Cuff Tendonitis
Reviewed by Kirsten Hales, SPT Introduction Rotator cuff tendonitis (RTC) is a common musculoskeletal condition, often associated with shoulder pain and dysfunction resulting from repetitive motion, aging, or poor posture. Conservative management strategies such as...
The Effectiveness of Trigger Point Dry Needling for Musculoskeletal Pain
Reviewed by Kirsten Hales, SPT Dry needling (DN) has become a very relevant intervention in outpatient physical therapy, particularly for managing musculoskeletal (MSK) pain associated with myofascial trigger points (MTrPs). This review evaluates the efficacy of DN...
Using TENS for Pain Control: The State of the Evidence
Reviewed by Kirsten Hales, SPTTranscutaneous Electrical Nerve Stimulation (TENS) has long been used as a method of pain management, particularly in clinical settings for conditions like musculoskeletal pain and post-surgical discomfort. What many may not realize is...
Manipulation Under Anesthesia for Elbow Stiffness
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Elbow stiffness secondary to trauma is multifactorial and may develop despite interventions to prevent its occurrence. While there is some evidence associating manipulation for elbow contraction with several risk...
Understanding Overuse Running-Related Injuries
Reviewed by Tyler Tice, PT, DPT, OCS, ATCIntroductionOveruse injuries are traditionally thought to develop gradually over time due to repetitive microtrauma from activities such as running. These injuries differ from acute overload injuries, which are caused by a...
Role of Antigravity Training in Rehabilitation and Return to Sport After Running Injuries
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Rehabilitation after running-related injuries often involves non-weight-bearing activities to reduce joint stress while preserving fitness. Traditional methods like elliptical and pool training provide limited...
The Effectiveness of Resistance Exercise for Rotator Cuff Tendonitis: A Systematic Review and Meta-Analysis
Reviewed by Kirsten Hales, SPT Introduction Rotator cuff tendonitis (RTC) is a common musculoskeletal condition, often associated with shoulder pain and dysfunction resulting from repetitive motion, aging, or poor posture. Conservative management strategies such as...
The Effectiveness of Shockwave Therapy in Tendinopathies
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Extracorporeal Shockwave Therapy (ESWT) has gained traction as a non-invasive treatment for musculoskeletal disorders, including tendinopathies. Initially developed for kidney stone treatment, ESWT is now used in...
Effectiveness of the McKenzie Method for Treating Low Back Pain
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction Low back pain (LBP) is the leading cause of disability worldwide, affecting a significant portion of the population. With an aging demographic, the prevalence of LBP is expected to increase, negatively impacting...
Electromyographic Analysis of Gluteus Medius and Gluteus Maximus During Rehabilitation
Reviewed by Tyler Tice, PT, DPT, OCS, ATC Introduction The gluteal muscles, particularly the gluteus medius and gluteus maximus, play a critical role in stabilizing the pelvis and controlling hip movement during functional activities. Weakness in these muscles is...
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