Blog
Running with Knee Osteoarthritis-Part 3
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Cost-Effectiveness of Manual Physical Therapy Versus Surgery for Carpal Tunnel Syndrome
by Leah Flamm, PT, César Fernández-de-las-Peñas, PT, PhD, DMSc, Ricardo Ortega-Santiago, PT, PhD, Homid Fahandezh-Saddi Díaz, MD, PhD, Jaime Salom-Moreno, PT, PhD, Joshua A. Cleland, PT, PhD, Juan A. Pareja, MD, PhD, José L. Arias-Buría, PT, MSc, PhD. Background...
Cervicogenic Headaches and Conservative PT
by Sean Phillips, PT, DPT A manual physical therapy approach versus subacromial corticosteroid injection for treatment of shoulder impingement syndrome: a protocol for a randomised clinical trial Stephanie Racicki, Sarah Gerwin, Stacy DiClaudio, Samuel Reinmann, Megan...
Physical Therapy Could be the Answer for Pain Reduction for People Suffering with Osteoarthritis
by Genevieve Bland, PT, DPT Background Osteoarthritis (OA) is when the cartilage that lines the bone of joints breaks down, causing pain, swelling and problems moving the joint, according to the Arthritis Foundation. OA is the most common chronic condition of the...
Running with Knee Osteoarthritis-Part 2
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Running with Knee Osteoarthritis-Part 1
By Lillian Wynn PT, DPT Physical Therapist Background 40% of American adults (110 million people) report walking or running as part of a regular exercise routine. Reports and ‘common knowledge’ about running and its impact on our joints are often conflicting. This is...
Pilates Training May Be Your Answer to Improve Your 5K Run Performance
by Genevieve Bland, PT, DPT Background Running performance depends on several variables, which include: high maximum oxygen consumption, the ability to sustain maximum oxygen consumption for long periods of time, and the ability to move efficiently. The ability to...
What effect does hip strengthening have on running and single-leg squatting mechanics?
by Leah Flamm, PT, DPT Looking at a study by Richard W. Willy, PT, PhD, OCS, and Irene S. Davis, PT, PhD, FAPTA Background Abnormal hip and knee mechanics may be related to a number of running-related injuries, from stress fractures, to IT band syndrome, to...
ACL Injury
by Scott Vocke, DPT, CMTPT Physical Therapist The ACL is one of four ligaments that helps to stabilize the knee. It is most commonly injured during quick stopping and twisting motions of the knee with the foot planted on the ground. Surgery can be performed to repair...
What are the Risk Factors for Reinjury Following an ACL Reconstruction?
by Alex Tan, PT, DPT OCS Physical Therapist Background: Anterior cruciate ligament (ACL) rupture rate is the highest in young athletes who participate in sports involving cutting and pivoting (basketball, skiing, soccer) and when they occur tend to be season-ending...
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