Blog

Can Physical Therapy help my Headache?

By Maureen Ambrose PT, DPT, OCS INTRO Headaches are a common complaint for many people, and most assume that it is just normal part of life. Some may experience headaches multiple times per week or even daily. Patients often report that headache medication may help...

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Does Dry Needling really work?

A Dry Needling Study by Logan Swisher SPT Background: Myofascial pain syndrome is caused by myofascial trigger points or highly localized and irritable spots in muscle. Recently dry needling has been used as an instrument assisted technique to address myofascial...

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LOW- LEVEL LASER THERAPY (LLLT)

by Maureen Ambrose PT, DPT, OCS ALTERNATE NAMES Cold Laser Therapy, Low power laser therapy, Soft Laser, Photobiomodulation WHAT IS LOW-LEVEL LASER THERAPY? Low-Level Laser Therapy (LLLT) uses low powered light energy from a laser to stimulate changes in injured...

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Plantar Fasciitis a Clinical Study

by Logan Swisher, SPT Background: Plantar fasciitis is the inflammation of the plantar fascia and a very common cause of heel pain. The plantar fascia is a thick band of tissue that runs from the heel bone to the toes and supports the arch of the foot. The pain is...

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The optimal desk ergonomics setup for your computer

by Logan Swisher, SPT Finding the optimal desk setup Many of us spend hours of our workday in front of a desk/computer. While some people have no difficulty with this, others find that their desk set up contributes to their pain. Proper desk ergonomics can help you...

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How does my health insurance actually work?

By Lillian Wynn, PT, DPT  Health insurance can be a very confusing and complicated thing to navigate. We try very hard to work with all of our patients to understand what their coverage is so we can be honest up front with how much PT will cost you. This is by no...

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Roland Park

200 W Cold Spring Ln #300
Baltimore, MD 21210

(410) 662-7977

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5005 Signal Bell Ln #202
Clarksville, MD 21029

(410) 531-2150

Hunt Valley

Onelife Fitness
126 Shawan Rd, Suite 300
Cockeysville, MD 21030

(443) 318-4242

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